 |
| GET REFRESH |
Follow these natural beauty tips for oily skin and be ready to flaunt your flawless and smooth skin.
- Clean your skin at least twice a day with a good face wash to remove the dirt and oil from your face. This will avert clogging up of the pores & keep your skin supple and smooth.
- Remove all make-up before hitting the bed.
- Include food that is rich in protein, in your daily diet.
- Add lots of leafy vegetables and fruits in your daily diet.
- Vitamin B2 assists in preventing excess production of oil on the skin, thus, include food like kernels, beans and nuts that are rich in vitamin B2.
- Reduce intake of sugar and fat
- Also, do not crave for comfort foods like chocolate, deep-fried food, alcohol based beverages etc.
No comments:
Post a Comment